Peanut Butter Running Blog at FastRunningBlog.Com http://Jose69.fastrunningblog.com/ Sat, 16 Dec 2017 15:32:19 FeedCreator 1.7.2 Mon, Oct 16, 2017 http://Jose69.fastrunningblog.com/blog-10-16-2017.html <p>am- 4*400m this workout was many things including &quot;easy, fun, and i felt good&quot;</p> <p>pm- 20 or 25 minute easy run. it was good i think i ran by 2450 park but...</p> <p>i signed up for drivers ed today so that is my cool thing of the day.</p> <p>if you couldnt already tell... this is jessica #whatagreatfriend also jose you owe me a dollar for this&nbsp;</p> Mon, 16 Oct 2017 06:00:00 Mon, Oct 09, 2017 http://Jose69.fastrunningblog.com/blog-10-09-2017.html <p>Am- cool run in green springs this morning it was cool</p> <p>Pm- ran some minutes It was fun.&nbsp;</p> <p>This is swag Jessica. I&rsquo;m a #goodfriend</p> Mon, 09 Oct 2017 06:00:00 Sat, Oct 07, 2017 http://Jose69.fastrunningblog.com/blog-10-07-2017.html <p>am- I went on a run and then passed out cups to fast runners</p> <p>This is swag Jessica again</p> Sat, 07 Oct 2017 06:00:00 Fri, Oct 06, 2017 http://Jose69.fastrunningblog.com/blog-10-06-2017.html <p>am- short run, plyos and yoga</p> <p>pm- workout and it was fun hit up swag jessicas blog to see what it was</p> <p>This is swag Jessica by the way cuz I&rsquo;m cool and I just blogged for jose</p> Fri, 06 Oct 2017 06:00:00